DETAILS and INSIGHTS THE FIVE DAY WEEK OF CLASSES Wednesday to Sunday July 14 - 18, 2021
SPECIALIST COURSE Fall 2021
TRIPSICHORE SUMMER INTENSIVE postponed to July 18 - August 12, 2022
In yoga training, there are times to work on detailed yoga technique and there are periods where one does yoga. Technique is comprised of a multitude of small details that function to bring about insight into how yoga is done. Working on technique and doing yoga are not quite the same thing. One studies technique so that it may be integrated both conceptually and physically to enhance one’s yoga practice. The yoga practice is intended to be a rewarding exploration of mental and physical realities.
A good yoga class is much more than a set of sequenced postures or moves. Each of the classes in this course will feature particularly detailed instruction and demonstration and are meant to stimulate a deeper understanding of the quality of physical practice as well as a profound consideration of the intellectual meaning of the practice of yoga.
Though this is meant to be taken as a course, each class has a particular technical theme and may be booked separately.
Day 1 – It Starts And Sustains (action of the upper leg on inhale and exhale)
Day 2 – Balance Continuously Evolves (actions of the back of the leg)
Day 3 – Past The Edge Of The Known World (arms in shoulder socket – connection of breath through
Day 4 – Change And Art Are Eternal ( and vita brevis)
Day 5 -- Focus Is Not Just For Eyes